Veronica took on the role as Pilates Manager at Viney Hall in October 2023 to co-ordinate and develop this busy service.
Veronica’s Pilates journey began several years ago when she was advised to practice it following surgery and a prolonged period of chronic low back pain. She quickly realised that even 20 minutes of Pilates was more effective in her pain management than taking painkillers and it became a vital part of her daily routine. She began mat classes at Viney Hall and then expanded her practice with Reformers which offered a variety of different benefits and challenges that brought her benefits beyond her initial expectations.
Veronica’s curiosity to understand more about how her body worked led her to take the plunge and undertake her Pilates instructor mat training with APPI during the first lockdown in the Covid 19 pandemic. She was fully supported during her studies at Viney Hall. She relished the return to studying and since passing her mat exam in autumn 2020 has trained and completed several certifications, as well as studying numerous courses. She brings all this knowledge and expertise to her clients at Viney Hall.
In 2024, Veronica qualified to teach Hatha Yoga and Yin Yoga.
Certifications:
Reformer
Large Equipment – Split Pedal Chair, Cadillac & Arc Barrel
SMFR (Self-Myofascial Release)
HIIT (High Intensity Interval Training)
Pilates for Women’s Health
Continued Professional Development Courses
3D Standing Pilates
All the Small Balls
Ante & Post Natal Pilates
Healthy Hips Pilates
Kids & Teens Pilates
Neuro Pilates
Pilates and Mindfulness
Pilates and Scoliosis
Pilates and Shoulder Rehab
Pilates and Small Equipment
Pilates and the Pelvic Floor
Pilates for Cyclists
Pilates for Hypermobility
Pilates for Menopause
Pilates for Osteoporosis
Pilates for Runners
Pilates for Spinal Surgery
Pilates Wheel
Reformer on the Mat
Stretch Therapy for Pilates
Therapeutic Yoga Level 1
