‘HIIT’ Parkinson’s – It really works!
A quick update on the progress and outcome of our first block of ‘HIIT’ Parkinson’s Classes.
Thank you to everyone who attended and made the last 10 weeks so enjoyable. Not only has it been a lot of fun and good camaraderie but we have also seen some fantastic results as are demonstrated in the picture below.
We can officially say high intensity exercise classes really do help to improve some of the symptoms of Parkinson’s. Our patients have not only improved their walking speed, balance and dexterity but also report finding day to day tasks more manageable than before they started the classes.
We are very pleased to announce that we will be running a second block of 10 week ‘HIIT Parkinson’s’ Classes early March so please get in touch if this is something you or someone you know would be interested in joining.
Meg Bourne
Some quotes from our lovely patients.
‘Thank you so much for setting up the classes in the FoD . It has been good and beneficial for me’
‘Thank you for all your hard work running the course. Really enjoyed the last classes , a lot of benefits.’
‘Thank you for your efforts on our behalf in the last 10 sessions. Whatever the assessment says next week, I have found the sessions very helpful in learning the exercises properly.’
