The reformer is a wonderful piece of equipment designed to facilitate as well as to……… add challenge to pilates exercises. Used on a 1:1 basis, or occasionally as part of a class, the reformer consists of a sliding platform and a series of springs and pulleys. Uses and variations are endless!
August 2017 has seen the introduction of 3 more reformers to make a suite of 4 machines. Taster classes have been held throughout the summer, to much acclaim, and September will see the start of short 4-5 week courses of Reformer Classes for 4 people. Really “feel” your body as it moves!