Classes

Our new timetable of  summer classes begins 22nd July 2019.  Please see the “News” page of this website for information

http://vineyhallphysio.co.uk/news/summer-classes
Book at reception.

Either call in or phone 01594 516810.

During the summer we run a reduced schedule but try to accommodate everyone wanting to continue their practice.  These classes are booked individually rather than as a course.  This is a good opportunity to try something new or a new instructor, and allows for holidays so you are not paying for sessions when you are away.

There is a beginners course from 1st August for four weeks.  Individual 1:1 sessions with a physio are required prior to this course.  Phone reception for more information.  There are also taster sessions for matwork and for reformers.  No 1:1’s are necessary for these – come and see what it’s all about!

 

The autumn programme of courses will begin 9th September.  Further details to follow.

Please be aware if it is going to be your first class with us we will need to talk to you first and assess the most appropriate group and tutor for you. New customers for pilates are required to attend a 1:1 session before booking a course. This will cost £35 and enables the teacher to find out any issues you may have, point out and show you how to correct various postural issues, and to teach the basic pilates neutral position and how to contract your deep abdominals. It is an extremely useful session for you to address any aches or pains you may have, and often to learn how to avoid future problems.

Unfortunately we are having trouble uploading the new timetable here, but will do so as soon as we can. If you look on our news page, the latest blog, the classes are listed there with all dates and times. The last timetable is here to give some idea of the classes, otherwise see below for classes on each day and with each instructor:

Download the new timetable for January 2019